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Sunrise over Mountains

Frequently Asked Questions​​

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1. What is International Coach Federation (ICF) definition of coaching? 

Coaching is partnering with clients in a thought-provoking and creating process that inspires them to maximize their personal and professional potential. 

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2. What methodologies do you use in your coaching? 

I use generative coaching, positive psychology, behavioral science, and principles of diversity, equity, inclusion, and belonging (DEIB) to guide our coaching practice. ​

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3. Who are your ideal clients? 

My ideal clients are those who feel there is something unfulfilled about their lives, have a deeper calling they can't quite answer, and believe they have untapped potential. They are passionate about learning, care for others, and aspire to make the world a better place. 

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4. What can I expect from my coaching sessions? 

You can expect a supportive and empowering environment where you will be guided to discover your values, build confidence, overcome limiting beliefs, and achieve your goals. â€‹â€‹â€‹

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